tag:blogger.com,1999:blog-3397030518779041626.post2890591260710823141..comments2011-08-31T12:04:55.554-04:00Mike@thrivefoods.nethttp://www.blogger.com/profile/09277121337256437612noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3397030518779041626.post-22879935875079194192011-08-31T12:04:55.554-04:002011-08-31T12:04:55.554-04:00I like to sprinkle a healthy <a href="http://www.smartthingz.com/fitflax" rel="nofollow">flax seed</a> and <a href="http://www.smartthingz.com/fitflax" rel="nofollow">chia seeds</a> blend on foods for extra taste and added omega -3&#39;s. The <a href="http://www.smartthingz.com/benefitofflaxseed" rel="nofollow">benefit of flax seed</a> and the <a href="http://www.smartthingz.com/benefitchiaseeds" rel="nofollow">benefit of chia seeds</a> and <a href="http://www.smartthingz.com/flaxvibrance" rel="nofollow">lignans</a> include lower cholesterol and lower blood pressure.janey10021http://www.blogger.com/profile/09994416839908367213noreply@blogger.comtag:blogger.com,1999:blog-3397030518779041626.post-59678447542490436772011-03-13T22:05:34.149-04:002011-03-13T22:05:34.149-04:00There are some really good Omega-3 supplements as well.<br />www.suzyeats.comSuzyEatshttp://www.blogger.com/profile/18330547645488486799noreply@blogger.com